Frankie Groppi
Personal Trainer
Are you ready to start making changes for your body and your mind?
Starting your fitness journey can feel overwhelming.
You might be looking to lose weight or build confidence and boost your self-esteem.
Working with a personal trainer is the perfect way to kickstart your fitness journey. All fitness levels welcome.
How?
Despite the myths, getting the results you want is achievable without spending relentless hours on the treadmill or through restrictive dieting.
I believe in a client-centred approach and finding the right blend for them. Everybody is different.
Accepting you need some guidance and booking your first session is a huge step in the right direction.
You’ve come to the right place!
My mission
To empower individuals to gain body confidence, achieve optimal health and reduce anxiety and stress.
I provide bespoke training plans that promote both physical and mental well-being.
Through my own expertise and passion, I inspire my clients to embrace a healthier lifestyle.
I will guide you on how to adapt your diet so you can make healthier, sustainable food choices.
You are unique and each client has their own story and I do not believe in a ‘one size fits all’ approach.
