Frankie Groppi
Personal Trainer
About me
I’m Frankie G, a Bristol based personal trainer. I like staying active and have a real passion for weight training . Most people would describe me as energetic, caring and driven.
Like many people, I’ve faced my own challenges when it comes to mental health and body image. Exercise became a powerful tool for me in helping me with so much more than just aesthetics.
I pride myself on living a balanced life, I love socialising and eating cake or having a cheeky burger from time to time but I also love cooking real food, that fuels me and helps me meet my goals.
I love introducing people into the weightlifting world and teaching people that they can have a healthy relationship with food without cutting their favourite foods out.
I know that starting your fitness journey can feel overwhelming.
You might be looking to lose weight or build confidence and boost your self-esteem.
My mission
To empower individuals to gain body confidence, achieve optimal health and reduce anxiety and stress.
I provide bespoke training plans that promote both physical and mental well-being.
Through my own expertise and passion, I inspire my clients to embrace a healthier lifestyle.
I will guide you on how to adapt your diet so you can make healthier, sustainable food choices.
You are unique and each client has their own story and I do not believe in a ‘one size fits all’ approach.
